Ingredients
- 2 cups wholemeal self-raising flour
- 1 tsp baking soda
- 3 tsp mixed spice
- 1 cup oats
- 2 Granny Smith apples, coarsely grated
- ½ cup sultanas
- ½ cup low fat natural yoghurt
- 1 egg
- ¼ cup apple juice
- ½ cup honey
- 30g walnuts
Description
Apple Oat Bar Is A Filling And Nutritious Snack, Sweetened With Honey And Apple Juice. Great For When You're On The Go And Also For Kids' Lunch Boxes.
Blackbook Cooking
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