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Ingredients

• 3 large skinless, boneless chicken breast fillets
• salt and pepper to taste
• 4 tablespoons vegetable oil
• 450g smoked sausage, such as Mattessons, cut into 5mm slices
• 30g margarine
• 60g plain flour
• 50g margarine
• 1 large onion, chopped
• 8 cloves garlic, finely chopped
• 1 green pepper, chopped
• 3 sticks celery, chopped
• 4 tablespoons Worcestershire sauce
• 4 tablespoons chopped fresh parsley
• 1 litre hot water
• 5 cubes beef stock
• 1 (400g) tin whole plum tomatoes
• 200g fresh or frozen sliced okra
• 4 spring onions, chopped
• 225g cooked small prawns
• 2 tablespoons chopped fresh parsley

Description

A Traditional Recipe For Gumbo. Chicken Is Simmered With Smoked Sausage, Prawns, Okra And Green Peppers In A Thick Brown Sauce. Serve With Rice, If Desired.

All Recipes UK