Sole En Papillote

Ingredients

  • 140g (5oz) fresh spinach, washed and trimmed
  • 1 medium onion, chopped
  • 4 lemon sole or plaice fillets, 115–175g (4–6oz) each
  • pepper to taste
  • 2 medium tomatoes, chopped
  • 4 medium carrots, cut into matchstick strips
  • 4 spring onions, sliced
  • 125ml (4fl oz) dry white wine or low-sodium chicken stock
  • 2 tsp olive oil
  • 8 thin lemon slices
  • 4 sprigs of fresh thyme

Description

A Packet, A Parcel, A Papillote – An Elegant Envelope With Supper Inside! If You've Never Cooked Fish This Way, Give It A Try. Cooking En Papillote Seals In The Food's Natural Flavour And Juices, And The Presentation Is Bound To Impress!

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