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Ingredients

• 450 g (1 lb) boneless duck breasts
• 2 garlic cloves, chopped
• juice of 1 lemon
• 12 sprigs of fresh thyme
• 1 tsp chopped fresh rosemary
• 3 tbsp extra virgin olive oil
• 225 g (8 oz) plain kasha (buckwheat grain)
• 750 ml (1¼ pints) chicken stock
• 125 g (4½ oz) thin green beans
• 200 g (7 oz) mixed salad leaves, such as frisée, lamb's lettuce, mizuna and rocket
• 5 sprigs of fresh basil, finely shredded
• ½ red onion, thinly sliced
• 8 green olives, stoned
• 8 black olives, stoned
• 2 medium-sized courgettes, thinly sliced lengthways
• 12 small spring onions
• 12 small tomatoes
• 1½ tbsp red wine vinegar, or a combination of sherry and balsamic vinegars
• salt and pepper

Description

Kasha, Or Buckwheat Grain, Is Available Either Plain Or Roasted. When Plain Kasha Is Toasted And Then Simmered In Stock, It Develops A Rich Nutty Flavour. It Works Perfectly With Duck In This Hearty Main-dish Salad.

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