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Ingredients

• 2 tbsp sunflower oil
• 2 onions, finely chopped
• 4 garlic cloves, crushed
• 5 cm (2 in) piece fresh root ginger, peeled and chopped
• 1 red chilli, seeded and sliced
• 2 tsp paprika
• 2 tsp ground cumin
• 2 tsp ground coriander
• 1 tsp ground white pepper
• ½ tsp ground cinnamon
• seeds from 8 green cardamom pods, crushed
• 2 bay leaves
• ½ tsp salt
• 200 g (7 oz) Greek-style yogurt
• 500 g (1 lb 2 oz) lean boneless lamb, cubed
• 2 large tomatoes, chopped
• 225 g (8 oz) fresh baby spinach
• 4 tbsp chopped fresh coriander
• sprigs of fresh coriander to garnish

Description

This Enticing Curry Is Warmly Spiced Rather Than Fiery Hot With Chillies. Serve It With Basmati Rice, Chapattis And A Fresh Tomato And Cucumber Chutney For A Healthy Indian-style Meal.

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