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Ingredients

• 2 tablespoons sunflower oil
• 2 onions, finely chopped
• 4 garlic cloves, crushed
• 5 cm piece fresh ginger, peeled and chopped
• 1 large mild red chilli, seeded and sliced
• 2 teaspoons paprika
• 2 teaspoons ground cumin
• 2 teaspoons ground coriander
• 1 teaspoon ground white pepper
• 1/2 teaspoon ground cinnamon
• seeds from 8 green cardamom pods, crushed
• 2 bay leaves
• 200 g Greek-style yoghurt
• 500 g lean boneless lamb, cubed
• 2 large tomatoes, chopped
• 250 g baby spinach
• 4 tablespoons chopped fresh coriander
• sprigs fresh coriander to garnish

Description

This Enticing Curry Is Warmly Spiced Rather Than Fiery Hot With Chillies. Serve It With Basmati Rice, Chapattis Or Wholemeal Pita Breads And A Fresh Tomato And Cucumber Salsa For A Healthy Indian-style Meal.

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