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Ingredients

• 1 tablespoon vegetable oil
• 1 medium onion, chopped
• 1 clove garlic, finely chopped
• 2 red pepper, seeded and sliced into strips
• 1 large carrot, thinly sliced
• 3 tomatoes, chopped
• 4 olives, chopped
• 1 (410g) tin chickpeas, drained and rinsed
• 4 tablespoons chopped fresh parsley
• 3 tablespoons paprika
• 4 tablespoons ground cumin
• 1 teaspoon cayenne pepper
• 2 tablespoons chicken stock granules
• salt to taste
• 2.25kg tilapia fillets

Description

A Highly Flavoursome Dish Made From Peppers, Carrots, Tomatoes, Olives, Chickpeas And Tilapia. It May Be Served Hot Or Cold, According To Your Own Preference.

All Recipes UK