Ingredients
- 2 tuna steaks, each about 180 g
- 2 teaspoons olive oil
- freshly ground black pepper
- Sweet and sour vegetables
- 100 ml vegetable stock
- ¼ cup orange juice
- 2 tablespoons red wine vinegar
- 2 tablespoons dry sherry
- 1 tablespoon soy sauce
- 1 tablespoon tomato paste
- 1 garlic clove, finely chopped
- 2.5 cm piece fresh ginger, peeled and finely chopped
- 1 tablespoon light brown sugar
- 1 tablespoon cornflour, mixed with 1½ tablespoons water
- 1½ tablespoons vegetable oil
- 2 carrots, peeled and thinly sliced
- 2 red capsicums, seeded and thinly sliced
- 20 snow peas, halved
- fresh coriander leaves to garnish (optional)
Description
Packed With Healthy Vegetables, This Piquant Chinese-style Dish Is The Perfect Way To Enjoy Fresh Tuna Without Breaking The Budget.
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