Blue-eye Cod With Herb Butter

Ingredients

  • 1½ tablespoons unsalted butter, softened
  • 2 teaspoons reduced-fat cream cheese
  • 3 teaspoons snipped fresh dill
  • 1 teaspoon snipped fresh chives
  • 1 teaspoon drained horseradish
  • 1/2 teaspoon grated lemon zest
  • 2 tablespoons lemon juice
  • 4 blue-eye cod or thick bream fillets (200g each)
  • 4 sprigs fresh dill
  • 100g mixed salad leaves

Description

White Fish Are Low In Cholesterol And Kilojoules, But High In Valuable Minerals, Including Potassium And Phosphorus, And Have Useful Quantities Of Niacin.

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