Ingredients
- 2 cups cooked black beans
- 2 tablespoons grated sweet or red onion
- 1 tablespoon tomato paste
- ½ cup whole grain breadcrumbs
- 1 jalapeno, chopped very fine
- 1 clove garlic, chopped very fine
- ½ teaspoon ground cumin
- 1 tablespoon chopped cilantro
- Sea salt and freshly ground pepper to taste
- ¼ cup cornmeal or masa harina
- Olive oil for frying the patties
Description
This Whole Foods Recipe For Pan Seared Black Bean Cakes Is A Great Way To Use Up Leftover Cooked Beans, And Makes A Delicious Appetizer Or Vegan Entrée. Black Beans, Sweet Onion, A Touch Of Heat And Aromatic Cilantro Combine To Make A Tasty And Z
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