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Ingredients

• 1 lb. pork shoulder roast
• 1/2 tsp salt
• 1/2 tsp ground black pepper
• 2 Tbsp flour
• 2 tsp canola oil
• 2 Tbsp finely chopped shallot
• 1/2 cup chopped onion
• 4 cups beef broth
• 5 large, peeled carrots, sliced into 1/4 inch coins
• 3 large potatoes, peeled and cut into 1/2 inch cubes
• 1 bay leaf

Description

Thick, Hearty Sauce, Tender Meat, And Vibrant Vegetables Mingle Together In This Healthy Low Calorie Pork Stew. Simply Serve With Warm, Whole Wheat Rolls For A Delicious Winter Meal.

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