Ingredients
Ingredients
- 1 cup fine bulgur
- 1 small bunch Italian parsley, finely chopped
- 2 medium ripe tomatoes, seeds removed and finely chopped
- 4 green onions (scallions), thinly sliced
- 1/4 teaspoon ground cumin
- 1/4 teaspoon black pepper
- 3 tablespoons extra virgin olive oil
- 3 tablespoons freshly squeezed lemon juice
Serves 4 to 6 as a side
Description
Bulgur Wheat Consists Of Wheat Kernels That Have Been Parboiled, Dried And Crushed. It Is A Very Nutritious Whole Grain And Can Be Used In Place Of Couscous Or Rice In Many Dishes.
Foodell
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