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Ingredients

• 1 C. pumpkin or grated zucchini
• 1 C. all bran cereal
• 1/2 C. applesauce
• 3/4 C. pineapple or orange juice
• 3/4 C. brown sugar
• 3/4 tsp. sugar alternative Stevia or 3/4 C. Splenda
• 1/4 C. margarine, melted
• 4 egg whites or 2 whole eggs
• 1 tsp. vanilla
• 3/4 C. whole wheat flour
• 1 tsp. baking soda
• 1 tsp. salt
• 1/2 tsp. baking powder
• 3/4 tsp. cinnamon
• 1/8 tsp. cardamom
• 1/4 tsp. cloves
• 1/4 tsp. mace
• 1/4 tsp. ginger
• 1/4 tsp. nutmeg
• 1/4 tsp. allspice
• 3/4 C. walnuts or pecans, coarsely chopped
• 1/2 C. chopped dates
• 1/4 C. shredded coconut
• 1/2 C. raisins

Description

These Muffins Taste Great And Keep Their Shape Well! I Keep Them In The Refrigerator And My Husband, Who Needs A Lot Of Fiber, Really Enjoys Them!

Recipe4Living