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Ingredients

• 3 10 oz. pkg. frozen broccoli florets, thawed
• Cooking spray
• 1 1/2 C. fat-free milk
• 2 1/2 Tbs. all-purpose flour
• 1/2 tsp. salt
• 1/4 tsp. freshly ground black pepper
• 3/4 C. (3 oz.) shredded sharp cheddar cheese
• 1/2 C. (4 oz.) fat-free cream cheese, softened
• 1 C. fat-free mayonnaise
• 3/4 C. chopped onion (about 1/2 medium)
• 1 8 oz. can water chestnuts, rinsed, drained, and sliced
• 3/4 C. panko (Japanese breadcrumbs)
• 2 tsp. butter, melted

Description

Regular Breadcrumbs Can Be Used In Place Of The Panko. If The Broccoli Florets Are Very Large, Cut Them Into Bite-sized Pieces.

Recipe4Living