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Ingredients

• 1 can (19 oz/540 mL) chickpeas, drained and rinsed
• 1 cup (250 mL) packed fresh baby spinach
• 1 cup (250 mL) shredded Canadian Harvarti cheese
• 1/4 cup (50 mL) freshly squeezed lemon juice
• 1/4 teaspoon (1 mL) pepper or hot pepper sauce
• 1/2 cup (50 mL) water (approx.)
• salt and pepper to taste
• baby carrots or any other raw vegetables (celery, cauliflower, broccoli, peppers, etc.)
• variety of bread (mini-pita bread, naan bread, etc.)
• 1/4 teaspoon (1 mL) clove garlic (optional)

Description

Rainy Day Spinach Dip - A Recipe From Food Network Canada. When Kids Are Watching TV, They Can Lose Track Of How Much They're Putting Away. So When A Rainy Afternoon Comes Along, Just Set Down A Bowl Of Rainy Day Spinach Dip And Some Raw Vegetables. They'

Food Network Canada