Teriyaki Chicken, Walnut & Vegetable Wraps

Ingredients

1/2 cup chopped walnuts

1 medium onion, thinly sliced

1 lb boneless skinless chicken breast, cut into 1/2 inch wide strips

1 cup broccoli floret, blanched and drained

2 medium carrots, peeled,cut into matchsticks,blanched and drained

1/2 cup snow peas, cut in half on the diagonal,blanched and drained

1/2 cup prepared teriyaki sauce

6 10 inch 8-inch fat-free flour tortillas, warmed in microwave 30 seconds

2 cups hot cooked long-grain white rice

Food Network Canada

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