Salmon Chowder

Ingredients

1/2 cup chopped onion

1/2 cup chopped celery

1/2 cup chopped green pepper

4 cloves garlic, minced

2 (14 1/2 ounce) cans fat-free chicken broth

4 cups unpeeled baking potatoes, large dice

2 cups sliced carrots

3 -4 bay leaves, torn

1 teaspoon dried dill weed

1 cup asparagus or 1 cup zucchini or 1 cup broccoli coleslaw mix(or any other veggie available)

1 (14 3/4 ounce) cans cream-style corn

2 cups skim milk, thickened with 2 t granulated flour(Wondra)

3 -4 cups leftover cooked salmon(or a combination of salmon and shrimp or other seafood letovers)

1/4-1/2 teaspoon liquid smoke

Food Network Canada

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