Apple Juice Roast

Ingredients

4 lbs boneless beef chuck roast

1/4 teaspoon pepper

2 medium onions, Sliced

1/4 teaspoon thyme leaves

2 tablespoons butter or 2 tablespoons shortening

1/4 teaspoon prepared mustard

1 cup apple juice

1/8 teaspoon basil leaves

1 tablespoon catsup

3 large sweet potatoes, pared and cut into pieces

1 teaspoon salt

lemon juice

Food Network Canada