Winter Wheat Berry Salad

Ingredients

  • 2 1/2 cups water
  • 1 cup wheat berries, rinsed
  • 2 tablespoons lemon juice
  • 2 tablespoons canola oil
  • 1 tablespoon maple-flavored syrup
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1 medium apple, cored, peeled, and sliced
  • 1 large carrot, peeled and shredded
  • 2 green onions, sliced
  • 6 cups packaged fresh baby spinach
  • 1/4 cup snipped dried apricots

Description

Wonderfully Chewy Wheat Berries Have A Nutty Flavor. They're Great In This Fruit And Spinach Salad But Also Work Well In Soups And Stews.

Better Homes and Garden Favicon Better Homes And Garden
View Full Recipe



MS Found Country:US image description
Back to top