Ingredients
- 2 1/2 cups water
- 1 cup wheat berries, rinsed
- 2 tablespoons lemon juice
- 2 tablespoons canola oil
- 1 tablespoon maple-flavored syrup
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 medium apple, cored, peeled, and sliced
- 1 large carrot, peeled and shredded
- 2 green onions, sliced
- 6 cups packaged fresh baby spinach
- 1/4 cup snipped dried apricots
Description
Wonderfully Chewy Wheat Berries Have A Nutty Flavor. They're Great In This Fruit And Spinach Salad But Also Work Well In Soups And Stews.
Better Homes And Garden
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