Login to Save Like

Ingredients

• 1 pound fresh or frozen skinless tilapia fillets
• 1/8 teaspoon salt
• 1/2 medium red onion, cut in wedges
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 14 1/2 ounce can diced tomatoes
• 2 teaspoons dried oregano, crushed
• 1/4 teaspoon crushed red pepper
• 1/4 cup pitted kalamata olives
• 1 tablespoon capers, drained (optional)
• 2 tablespoons coarsely chopped fresh Italian (flat-leaf) parsley

Description

Add Pizzazz To The Dinner Table With This Low-calorie Italian Favorite. Tilapia Fillets Are Covered With A Chunky Topping Of Kalamata Olives, Diced Tomatoes, And Red Onion.

Better Homes And Garden