Tofu Tamale Pie

Ingredients

Saute in a 5 quart pan
 
1 ONION, CHOPPED
 
1 MEDIUM BELL PEPPER, CHOPPED
 
3 LARGE CLOVES GARLIC, MINCED
 
In
 
3 TBS. OIL
 
Remove from heat.
 
Stir in
 
2 LBS. TOFU, MASHED WELL WITH A FORK
 
2 CANS (16 OZ. EACH) TOMATOES, BROKEN UP
 
1 CAN (4 1/2 OZ.) CHOPPED BLACK OLIVES
 
2 CUPS KERNEL CORN 3/4 CUP WATER
 
2 TBS. CHILI POWDER
 
2 TBS. BEEF FLAVORED BOUILLON
 
3/4 TSP. SALT
 
3/4 TSP. GARLIC POWDER
 
1/2 TSP. CUMIN
 
1/4 TSP. PEPPER
 
1 CUP CORN MEAL
 
8 OZ. MONTEREY JACK CHEESE, THINLY SLICED

Description

Have You Been Swept Off Your Feet Lately?? This Yummy Tofu Tamale Pie Is Sure To Do So. Don't Think Much Before Including Tofu Tamale Pie In Your Diet If You Are Following A High Protein Diet. The Tofu Tamale Pie Is Made With Tofu Which Is Easily Availabl

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MS Found Country:US image description
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