Bouillabaisse
1 carrot diced
2 onions, chopped
1 stalk celery and tops, diced
1 stalk leek, chopped
1/4 cup fennel, chopped
1 clove garlic, minced
1 cup tomatoes, stewed
1 bay leaf
1/2 teaspoon thyme
1/8 teaspoon saffron
2 tablespoons parsley, minced
1 tablespoon soy flour
3 tablespoons nutritional yeast
2 cups fish stock
1 teaspoon salt
1 teaspoon dulse, minced
1 dozen oysters, clams or scallops
2 tablespoons lemon juice
1 cup sweet cider
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