Milk Shake
1/3 c. old-fashioned oatmeal
1 tbsp. non-fat powdered milk
2 env. Equal
1/2 c. frozen fruit blackberries
2 tbsp. frozen orange juice, not diluted
1/2 c. milk (2% or less)
1 tsp. vanilla
Milk Shakes Are An Extremely Healthy Drink For Kids,it Has Combines The Greatness Of Milk & All The Fruit Vitamins.
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