Ingredients

1/2 carrot
1/2 celery stalk
1/8 medium yellow onion
1 tsp. dried basil leaves
1/8 tsp. ground black pepper
1/4 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
2 oz. cannedwhite tuna in water
1/8 lb. romaine lettuce leaf
1/2 mediumtomato
1/4 cucumber
1 100% whole wheatEnglish muffin
1 Tbsp. trans fat free canola-based softmargarine
1 SNACKWELL'S Sugar Free Lemon Creme Sandwich Cookie

Description

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