Mexican Casserole with Caramelized Onions

Ingredients

  • 1 tablespoon olive oil
  • 1 white onion, thinly sliced in half moons
  • 1 green bell pepper, chopped
  • 1 cup frozen corn kernels
  • 1 cup cooked brown rice
  • 1 14.5 oz can diced tomatoes, undrained
  • 2 15.5 oz cans black beans, rinsed and drained
  • 1 cup salsa, medium hot
  • 4 cloves garlic, sliced
  • 1 cup corn meal
  • 1 cup flour
  • 4 T sugar
  • 2 T baking powder
  • 1/2 tsp salt
  • 1 cup soy milk
  • 1/3 canola oil
  • 1/4 cup plus 2 tablespoons fresh cilantro, chopped
  • 4 avocados, sliced

Description

This Mexican Casserole Is Filled With Veggies And Beans And Is Topped With A Delicious Corn Bread Topping Making It Ideal For A Main Dish Or As A Great Addition To Any Meal.

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