Ingredients
- 1 tablespoon butter for baking dish
- 3 cups uncooked old fashioned oats
- 1 cup wheat germ
- 1/2 cup bran flakes
- 1 cup shredded coconut
- 1/4 cup sesame seeds
- 1/2 cup sunflower seeds
- 1/4 teaspoon kosher salt
- 2 tablespoons vegetable oil
- 1/2 cup honey, light corn syrup or molasses
- 1/4 cup apple juice
- 1/2 cup packed brown sugar
- 2 tablespoons vanilla extract
- 1/2 teaspoon ground cinnamon
- 1 cup dried chopped apples
- 1 cup miniature semi-sweet chocolate chips
- 1 cup chopped peanuts or cashews
Description
Put Something Healthy In Your Kids Hands As They Run Out The Door--these Bars Are Loaded With Nuts, Oatmeal, Dried Apples And Chocolate Chips.
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