Kid Friendly Breakfast Bars II

Ingredients

  • 1 tablespoon butter for baking dish
  • 3 cups uncooked old fashioned oats
  • 1 cup wheat germ
  • 1/2 cup bran flakes
  • 1 cup shredded coconut
  • 1/4 cup sesame seeds
  • 1/2 cup sunflower seeds
  • 1/4 teaspoon kosher salt
  • 2 tablespoons vegetable oil
  • 1/2 cup honey, light corn syrup or molasses
  • 1/4 cup apple juice
  • 1/2 cup packed brown sugar
  • 2 tablespoons vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1 cup dried chopped apples
  • 1 cup miniature semi-sweet chocolate chips
  • 1 cup chopped peanuts or cashews

Description

Put Something Healthy In Your Kids Hands As They Run Out The Door--these Bars Are Loaded With Nuts, Oatmeal, Dried Apples And Chocolate Chips.

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