Ingredients
- Onions, raw, 1 cup, chopped (remove)
Carrots, raw, 1 cup, chopped (remove)
Salt, .25 cup (remove)
Bay Leaf, 1 tbsp, crumbled (remove)
Chicken Broth, 3 cup (8 fl oz) (remove)
Chicken Breast, no skin, 1 breast, bone and skin removed (remove)
White Rice, long grain, 1 cup (remove)
Egg, fresh, 1 large (remove)
*Lemon Juice, .25 cup (remove)
Vegetables, Mixed Salad Greens, 1 serving(s) (remove)
Black Olives, 100 grams (remove)
Red Ripe Tomatoes, 1 cup cherry tomatoes (remove)
*crutons (multigrain)MC (8 crutons), 2 gram(s) (remove)
Bread, pita, white, 1 pita, large (6-1/2" dia) (remove)
Oregano, ground, 1 tbsp (remove)
Pepper, black, 1 tbsp (remove)
Garlic, 1 clove (remove)
*Cumin seed, 1 tsp (remove)
Cucumber (peeled), 1 cup, pared, chopped (remove)
Dill weed, fresh, 1 sprigs (remove)
Spinach, fresh, .5 cup (remove)
Eggplant, fresh, 1 cup, cubes (remove)
Olive Oil, 1 1tsp (remove)
Feta Cheese, 1 oz (remove)
Basil, 100 grams (remove)
Pizza Crust Dough, 4 serving (remove)
Hummus, 1 cup (remove)
Yogurt, plain, low fat, 1 cup (8 fl oz) (remove)
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
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