Ingredients
- wet ingredients:
2-1/2 cups of warm water
1 oz of bakers yeast (abt 1 Tablespoon)
2 tsp splenda (sugar if you wish add calories)
1 TBSP of Olive oil
1/4 cup Parmesan Cheese, grated
2 TBSP Italian Salad Dressing, diet
2 TBSP Mrs Dash I used Garlic N Onion
Dry ingredients;
2 cups Whole Wheat Flour
2-1/2 cups of all purpose flour
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Toppings
1 cup diced tomatoes w basil, garlic &
oregano (optional)
2-1/2 cups of low fat shredded cheese I used
a mix of colby & jack cheese
5 servings is 10 oz's 2 oz to a serving
smoked turkey sausage
I cut them up into small pieces
to go father
Description
I Used Martha Stewarts Flat Bread Recipe It Is Suprisingly Low In Calories Per Serving Calories 66.3. I Did Add 2 Cups Of Whole Wheat Instead Of All White Flour.
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