Blintz Pancakes W/ Blueberry Maple Syrup

Ingredients

3/4 cup low fat cottage cheese

3/4 cup fat free sour cream (I used greek yogurt)

1/2 tsp. vanilla extract

1/4 tsp. baking soda

3/4 tsp. baking powder

3/4 cup all-purpose flour

1 pinch salt

2 egg whites

2 tsp sugar

cooking spray

Optional: The syrup is not included in my calculations.

1/4 cup pure maple syrup

1 cup blueberries

This Is A Protein Filled Pancake, That I Got From The Cook Yourself Thin Book.

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