Ingredients
- 2 C. Fresh Broccoli florets
2 fresh Cauliflower florets
1 tsp Olive Oil
1 Onion, finely chopped
5 Slices Turkey Bacon diced (Jennie-o)
2 garlic cloves, minced
2 large eggs
2 large egg whites
1-1/2 C Fat Free Milk (or 1% milk)
2 tsp. Spicy Brown Mustard
1/2 tsp. Salt
1/8 tsp. Cayenne
2/3 C Shredded low-fat Swiss Cheese (3 oz)
1 T. Grated Parmesan Cheese
Description
I Got This Recipe Out Of A Weight Watchers Magazine The Point Value Is 3 Points Per Serving. I Modified It From 1% Milk To Skim Milk But After Looking At The Nutrition Al Info Ont SP It Has The Same Points As If I Would Make It With 1% Milk.
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