Ingredients
- 2 c. fresh broccoli florets
2 c. fresh cauliflower florets
1 tsp. olive oil
1 onion
5 slices turkey bacon diced
2 garlic cloves, minced
2 large eggs
2 large eggs whites
11/2c. low-fat (1%) milk
2 tsp. spicy brown mustard
1/2 tsp. salt (optional)
1/8 tsp. cayenne
2/3 c. shredded low-fat Swiss cheese
1Tbsp. grated Parmesan cheese
Description
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