Ingredients
- ~1 cup real blue crab pieces, throughly picked over for shell remnants.
~.5 cup low fat cream cheese( don't use the fat free kind f you'll have a gummy mess instead of a cheese dip!)
~.25 cup light mayo(you can also sub grapeseed or canola mayos with great results!)
~.5 cup fat free small curd cottage cheese
~.25 cups low fat or reduced fat extra sharp cheddar cheese- shredded
~1 teas worcestershire sauce(or more to taste- but it gives dip a dirty look if you use too much)
~1 teas hot pepper sauce(or more to taste)
~.25 cups green onions finely chopped
~180 grams "Lays" baked tostitos tortilla chips- the "scoops" kind(this is a little more than half a bag)
Description
Nothing Beats This Hot Dip As A Crowd Pleaser On A Cold Winter Night. Set Up Near Fireplace- Even On The Hearth- And You Won't Even Have A Crumb Left! It Has All The Texture And Taste Of The Regular Dip With A Fraction Of The Calories. Double This And Fre
Spark Recipes
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