Angie's Corn Casserole


    Yellow Sweet Corn, Canned, 1 can (12 oz) yields
    Corn, sweet yellow, canned, cream style, 1.can
    Cheddar or Colby Cheese, Low Fat, 1.5 cup, shredded
    Egg substitute, liquid (Egg Beaters), .5 cup
    Milk, nonfat, .25 cup
    Pepper, black, .5 tbsp
    Garlic, 1 clove minced
    Saltine Crackers, fat free , 10 saltines


Get Your Kids To Eat Veggies.... Add Cheese And Crackers

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