Ingredients
- Kellogg's All-Bran With Extra Fiber Cereal - 2 1/4 cup
Old Fashioned Quaker Oatmeal- Plain - 1 Cup
Wheat bran, crude, 1/2 cup
**Flax Seed, 4 tbsp
Applesauce, unsweetened, 1 cup
Coconut Oil, 4 tbsp
Egg whites, 7
1 cup dry nonfat milk
Egg, fresh, 2 large
Vanilla Extract, 1 tbsp
Lemon Zest from 2 lemons
Blueberries, fresh or frozen, 1 cup
Salt, 1/2 tsp
Baking Powder, 1 tsp
Powdered Sugar, 1 tbsp, unsifted
Honey, 1/2 cup
juice of 2 lemons
Description
Fiber Protein Cookie For My
Spark Recipes
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