Makeover: Applesauce Oatmeal Muffins (by Emhanks)

Ingredients

1 cup old fashion rolled oats (not instant) or raw muesli

1 cup low-fat milk

1 1/2 tsp cinnamon

1 1/2 cup whole wheat flour

2 cup unsweetened applesauce

3 large bananas

4 egg whites

1 1/2 tsp. baking powder

1 tsp. baking soda

1/2 tsp. salt

1/4 cup brown sugar

1 tsp. cinnamon

raisins or nuts (optional)

A Yummy Way To Start The Day With Very Little Fat And Lots Of Flavor!

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