Pat's Makeover Lf S/s Chicken W/brown Rice & Broccoli

Ingredients

    2 cups instant brown rice
    1/4 cup cider vinegar
    2 tbsp soy sauce
    2 tbsp cornstarch
    2 tbsp canola oil
    2 tbsp apricot preserves
    1 lb. chicken breast cut in bite-size pieces
    1 clove minced garlic
    2 tsp finely grated or minced ginger
    1 cup low sodium chicken broth
    2 cups broccoli florets
    1 cup sliced carrots
    1 cup red pepper, chunked or strips
    1 cup green pepper, chunked or strips
    1 - 5oz can sliced water chestnuts, drained

Description

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