Ingredients
- - 5 Cloves of garlic, minced
- 1 Chopped/diced Jalapeno pepper (or about 15 pickled jalapeno slices chopped)
- 2 Cups chopped green bell pepper
- 2 Cups chopped/diced onions
- 2 Cups fresh baby spinach
- 2 Cups chopped/diced mushrooms
- 2.5 Cups chopped baby spinach
- 1/2 Cup white flour
- 1/2 tsp Salt (or a dash)
- 1/2 tsp Baking Powder
- 1/2 tsp Cayenne (optional)
- 1/2 tsp Black Pepper
- 1 Tbs Extra Virgin Olive Oil (can be substituted with cooking spray)
- 1 1/3 Cup 1% Milk (can be substituted with skim)
- 7 medium eggs
- 3/4 Cup Mozzerella Cheese, shredded
- 2 cubic inches of Feta cheese
Description
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