What To Eat When You're Expecting Bran Muffins

Ingredients

    2/3 c raisins
    1/4 c apple juice frozen concentrate
    3/4 c apple juice frozen concentrate
    1/4 c orange juice frozen concentrate
    1 1/2 c flour
    1/2 c wheat germ
    1 1/2 wheat bran
    2 tsp baking soda
    1/2 c chopped almonds
    1 tsp ground cinnamon
    1 1/2 c lowfat buttermilk
    2 egg whites, slightly beaten
    1/3 c instant nonfat dry milk
    2 tablespoons melted butter, cooled
    vegetable cooking spray

Description

This Recipe Is From The Book What To Eat When You're Expecting By Eisenburg, Murkoff, And Hathaway, But Using The Ingredients That I Usually Make It With.

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