Ingredients
- Olive Oil, 1 tbsp
Celery, raw, 1.5 cup, diced
Carrots, raw, 1 cup, chopped
4 cloves garlic, minced
1/2 a large jalapeno pepper, diced (or 1 small)
Scallions, raw, 1 cup, chopped
Beef broth, bouillon, consomme, 1 cup
Salsa, 1 cup
Water, tap, 2 cup (8 fl oz)
White Wine, 6 fl oz
Green Beans (snap), 2 cup
Eggplant, fresh, 1 eggplant, unpeeled (approx 1-1/4 lb)
1 T cumin
1 T coriander
1/4 tsp cayenne
1/4 tsp Adobo
1 tsp salt
1 T pickapeppa or Worcestershire sauce
1/2 to 1 cup chopped cilantro
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
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