Veggie No Noodle Lasanga

Ingredients

    2 large eggplants peeled and sliced thinly into lengthwise strips.
    2 medium onions peeled - 1 sliced into length wise thin moons and the other cut into small dice
    4 garlic cloves, two chopped finely and 2 grated
    2 yellow summer squash, cut into thin lengthwise strips
    2 zucchini cut into thin lengthwise strips
    1 cup swiss chard chopped
    3 cups spinnach leafs
    2 tsp, olive oil, divided
    1 16 oz. can tomato sauce
    1 carrot, peeled but left whole
    16 oz. container small curd cottage cheese
    15 oz. container low fat ricotta cheese
    1 tbps. boiling water
    1 large egg
    1/4 tsp. grated nutmeg
    1/4 tsp. kosher salt
    14 tsp. dried red chili flakes
    1/2 tsp. ground black pepper
    1 tsp. of no salt seasoning salt- Italian, Greek or Turkish style the best
    1 tsp.Dried Italian herb blend
    zest of 1 lemon
    1/3 cup chopped fresh herb mix (parsley, chive, oregano, rosemary or basil)
    1/3 c. grated Swiss cheese
    2 tbsp. grated parmesan cheese

Description

This Layered Dish Of Vegetables Is Contstructed Like Lasanga But No Pasta Is Involved. Remove A Lot Of The Water From The Vegetables By Roasting Them Before Assembly. Using A Lot Of Dairy Products For Protein And To Get My Calcium Levels High Enough. This

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