Spicy White Bean, Beef & Amaranth Soup With Tomatoes & Kale

Ingredients

8 c water

5-6 large tomatoes, diced (or 2 14 oz. cans diced tomatoes)

1 lb extra lean ground beef (I use moose meat)

1 c cooked navy or cannellini beans

1/2 amaranth grains

1 c chopped fresh kale

1 c diced yellow onion

2 T olive oil

4 large garlic cloves, minced

1 T sea salt

1 t rosemary

1 t oregano

1 T crushed red chile flakes

Salt & pepper to taste

Got This Recipe From A Food Blog And I Wanted To Calculate It Out And Try It Some Time.

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