Ingredients
- 1.5 cup frozen broccoli, thawed
12 cup low-fat cottage cheese
3 tablespoons Parmesan cheese
8 ounces fully cooked ham, lean
1 tablespoon chopped dried onion
1/4 teaspoon pepper
4 ounces low-fat cheddar cheese, grated
1 cup low fat milk
2 ounces Bisquick
1/2 cup egg beaters (or use 2 eggs)
Description
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