Ingredients
- Raspberries, 7 raspberries (remove)
Milk, nonfat, 1 cup (remove)
Quaker Oats 100% Natural Whole Grain oatmeal, 0.5 cup (remove)
Flaxseed, 1 tbsp (remove)
Banana, fresh, 1 medium (7" to 7-7/8" long) (remove)
White Rice, long grain, .5 cup (remove)
Body Fortress Cookies N' Creme Whey Protein Powder - 1 sc..., 1 serving (remove)
Water, tap, 4 fl oz (remove)
Description
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