Asian Salmon With Brown Rice Pilaf

Ingredients

Brown Rice:

1 Tbsp Olive oil

1/2 onion, chopped

1/2 red bell pepper, chopped

2 C. water

1 C. Short grain brown rice

1/4 C Finely chopped parsley

Salt and freshly ground black pepper -(Optional)

Salmon Ingredients:

2 Skinless salmon fillets (about 4 ounces each)

1 Tbsp Olive oil

1 Clove of garlic, pressed or minced

1 Tbso grated fresh ginger root

1 tsp soy sauce

1 tsp maple syrup

2 green onions, chopped

From ~ You: On A Diet

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