Ingredients
- .5 block Firm Tofu (optional)
For the marinade:
1 tbsp stir-fry or teriyaki sauce/marinade
1 tsp sesame oil
1 tsp apple cider vinegar
1 clove minced garlic
*for spice- a dash ground red pepper
I can chick peas
2 cups fozen mixed veggies (i prefer carrots, lima beans, peas, green beans and corn)
1 small onion or half of a large onion
1 clove minced garlic
1 cup vegetable stock/broth
1 tbsp extra virgin olive oil
1 bay leaf
1 tsp basil
salt and pepper
Description
A Light And Healthy Vegetarian Meal!

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