Vegan Jambalaya

Login to Save

Ingredients

    Ingredients:

    Onions, raw, 1 medium (2-1/2" dia) (remove)
    *Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
    *Whole Wheat Flour, 0.187 cup (remove)
    Garlic, 3 cloves (remove)
    Vegetable Broth, 0.75 cup (remove)
    Water, tap, 0.75 cup (8 fl oz) (remove)
    *Del Monte Petite Cut Diced Tomatoes, 1.75 cup (remove)
    Okra, frozen, 3 cup (remove)
    Dark Red Kidney Beans, 2 cup (remove)
    Brown Rice (dry), 1 cup (remove)
    Pepper, red or cayenne, 1 tsp (remove)
    NaSoya Tofu - Extra Firm, 10.5 oz (remove)
    Olive Oil, 1 tbsp (remove)

Description

Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.

Spark Recipes Favicon Spark Recipes
View Full Recipe

Back to top