Ingredients
- Cooking Spray
3 oz. whole-wheat spaghetti or angel hair (or 1 cup or more leftover pasta - I recommend more if it's cooked)
1/2 pound lean ground turkey or sirloin
1/2 cup broccoli puree
1 large egg white
2 tablespoons grated Parmesan
2 cloves of garlic, chopped (or equivalent)
2 cups natural tomato sauce (less if you're using leftover pasta)
1 cup lowfat cottage cheese
1/4 cup carrot puree
1/2 teaspon salt
1/4 teaspoon pepper
1 cup shredded part-skim mozzarella cheese
Italian herbs
Onion
Description
From The Fantastic Book By Jessica Seinfeld.
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