Low Cal Chicken, Beans, And Rice

Ingredients

    I am making this meal for one, so you might have to multiply the ingredients to make it for more than that, though to be honest, the yield on just this could probably feed two...

    1 cup of Uncle's Ben's Long Grain White Rice (Cooked)
    1 (3 oz.) Boneless/Skinless Chicken Thigh Cutlet, chopped
    1/2 cup of Goya Black Eyed Peas
    2 tablespoons of freshly chopped cilantro
    4 tablespoons of fresh salsa
    Salt and Pepper to Taste, I go a little heavy on both, personally


    The fresh salsa I buy from the grocery store (Tops), but the ingredients are simply chopped vegetables, and are listed like this (if you don't have a Tops around) : Tomato, Cucumber, Green Pepper, Red Pepper, Red Onion, Cilantro, Lime Juice, Tomato Juice, Garlic, Poblano Pepper, Serrano Pepper, Salt.

Description

I Am Trying To Lose Some Weight, And Find Some Recipes That Are Low Cal, But Also Satisfying, This Is The First One I Have Come Up With, Delicious, Filling, And Still Low Cal.

Spark Recipes Favicon Spark Recipes
View Full Recipe



MS Found Country:US image description
Back to top