Apple-oat Protein Muffin Cups

Ingredients

3 Small apples, cored and diced

1/2 Cup steel cut oats (uncooked)

1 Cup whole-wheat flour

1/4 Cup Splenda

1/4 Teaspoon Stevia extract

1 Teaspoon Featherweight baking powder

1 Teaspoon baking soda

2 Teaspoons ground cinnamon (divided)

2 Scoops (~ 32 g each) Dymatize Elite Whey Protein (vanilla)

1 Cup Low-fat cottage cheese (2% milk fat)

1 Cup egg substitute liquid (egg beaters)

1-1/2 Cups water

Low-fat, Low-sugar, High Protein Snacks For Lunchbox And On-the-go Lifestyles.

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