Ingredients
- Pam cookie spray
1 Nice Pumpkin
3 TBSP Olive Oil
2 Potatoes
1 Carrot
2 Stalks of Celery
1/2 Onion
1/4 Head of Cauliflower
1/2 Eggplant
1/2 Yellow Pepper
2 Leaves Fresh Sage
1 tsp Fresh Rosemary
3 TBSP Fresh Parsley
2 tsp salt
1 TBSP Pepper
2 tsp McCormick GrillMates Montreal Steak Seasoning
1 Cup Mushrooms
1 lb. Extra Lean Ground Beef
1 TBSP Flour
32 oz. Box Rachael Ray Beef Stock
28 oz Tuttorosso Crushed Tomatoes w/ Basil
Description
Find And Rate Low Calorie, Healthy Recipes At SparkRecipes. Plus Use Our Free Recipe Calculator To Find The Calories, Carbs, Fat, And Protein In Your Recipes.
Spark Recipes
Join Recipe Bridge
Sign up with the click of a button
Signup with Facebook Sign in with Twitter